Corporate Yoga, Meditation training and Mobile Yoga classes in Atlanta and all online areas.
If you've dreamed of an immersive certification for Yoga & Mindfulness but couldn't do it, now is your chance!
Yoga Alliance-the national yoga teachers network, temporarily allows online methods to complete the contact hours. You will not have to travel to be accredited for yoga. No hours in person are required.
This is a great chance.
This software is running on live and one on one classes.
Flip Your Dog Yoga 200 hour Immersion
3 live hours a day 5 days a week for 10 weeks
You must be able via conference video and have reliable internet.
Contact Merri Benham
Classes are held
Tuesday ~ Friday 5 pm ~ 8pm
Saturday 9 am ~ 12 pm
Get 15% off training tuition if paid in full by May 20, 2020 or divide into 10 installments.
What is the total cost?
$1500 or $1250 if paid in full by Oct. 20th
How are classes held?
What are the requirements?
You must have the ability to video conference, reliable internet and have the ability to record your homework and at home sessions for grading and feedback. For the hands on assist and teaching others demonstration; you will need a family member or a Zoom friend to teach and record your practice and homework sessions for grading.
How does this differ from in~studio training?
It creates a comfort of home while learning new skills but allows for daily group connection which would not be a possibility in the studio.
Will I receive the same level of training online?
Yes, we are able to see and communicate with each student and have the ability schedule private sessions with leader trainer more readily online.
Will I get a certifications from Yoga Alliance?
Yes, at this time Yoga Alliance is allowing Yoga Studios to continue their trainings
Are you ready to explore what yoga is all about?
Flip Your Dog Yoga utilizes 19 years of experience to format 10 monthly modules of in-depth yoga teacher training.
Trainees will learn the following:
· To blend and apply traditional yogic wisdom of Patanjali.
· The anatomy and lifestyle of the average American Pranayama techniques and mindfulness/meditation.
· To create a cohesive class that heals the body & calms the mind.
· To manage the flow of a class through verbal, physical and energetic direction using music, tone, lighting, and poetic verbiage
Anatomy and Alignment focused yoga training.
What is Yoga
Anatomy and Physiology of Asana
Pranayama ~ Science of Yogic breath
Creating space and cohesive class formatting
Yamas, Niyamas and Afflictions
Beyond Foundation ~ Advanced Postures
Adjustments and Assists
Chakras, Mantras and Mudras
Testing and Graduation
Advanced Yoga Sutras Part 1
Advanced Yoga Sutras Part 2
Advanced Anatomy and Physiology Part 1
Advanced Anatomy and Physiology Part 2
Advanced Asana and Sequencing Part 1
Advanced Asana and Sequencing Part 2
Advanced Meditations, Mantras and Mudras Part 1
Advanced Meditations, Mantras and Mudras Part 2
Advanced Yoga through the Lifetime of a Woman Part 1
Advanced Yoga through the Lifetime of a Woman Part 2
Advanced Assisting and Adjustments
Teacher training isn't just for instructors, students will deepen their connection to the yoga community and create a lifelong sustainable practice.
I am a lighthearted yogi that sees the playfulness in every asana. I have been teaching and practicing yoga for over a decade and have logged over 20,500 hours of teaching experience. In short, I am a "power yoga" instructor by nature with a love for the inner strength yoga provides.
“Without love, without humor, yoga is just a bunch of hard work" -Steve Ross
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